
Selection Of Foods From A Balanced Diet

by Science Photo Library
Title
Selection Of Foods From A Balanced Diet
Artist
Science Photo Library
Medium
Photograph - Photograph
Description
Foods from a balanced diet. View of an assortment of foods which constitute a balanced diet. These include meat, eggs, fish, and fruit and vegetables such as broccoli, carrots, cauliflower, turnips, peppers, tomatoes, apples, lemons, oranges, and melons. Also seen are dairy products including cheeses, a glass of milk and a jar of yoghurt. Carbohydrate-rich foods such as bread, pasta, pulses and grains form a major part of a healthy diet. Such a diet is very important in maintaining good health. The body needs vitamins, minerals, protein, fats and carbohydrates to run smoothly, and all are represented in the selection seen here.
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February 16th, 2021
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